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Hemodialysis

Hemodialysis diet: do’s and dont’s to keep in mind if you are on hemodialysis

Dialysis diet is recommended to individuals who undergo either hemodialysis or peritoneal dialysis. In this article, we shall discuss do’s and dont’s for patients undergoing hemodialysis as it is the form of dialysis that is widely performed in India. Hemodialysis diet is different from a general diet in the following ways, it is: lower in …

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Diet Consultation

8 things you should keep in mind before going for a nutrition consultation

Nutrition consultation involves one-to-one discussion with a Nutritionist regarding your food intake and the modifications that you may need according to your health status. A Nutritionist is a person who is qualified to: assess your nutrition status based on several parameters provide guidance to make healthy modifications monitor and evaluate your health as per the …

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International Women’s Day 2022: Health tips for Women to Break the Bias

International Women’s Day is a global celebration of womanhood which is focused on celebrating women’s achievements worldwide. it also aims at striving to attain an equal importance for women in the society. Each year this day is celebrated using a theme and the theme for this year is Break the Bias. We have taken this …

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Food Options For Fitness Enthusiasts

Impress your valentine with our healthy and delicious food options for fitness enthusiasts

Fitness enthusiasts are the ones who love to keep themselves fit with regular exercise and a healthy diet routine. They like to be mindful about what food options are placed on the menu and how nutrient rich they are. Well, this should be applauded as it is high time we acknowledge the need for ditching …

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World Health Day

World Health Day 2021–7 healthy habits to build a fairer world for mankind

7th April is celebrated each year by the World Health Organization as World Health Day. The aim of this day is to create awareness on a specific topic. This year the theme is ‘Building a fairer, healthier world for everyone’. To throw light on building healthy habits, we have an eminent Nutritionist who is also one …

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