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Menu For Kidney Diet Patients

Christmas special menu for patients on a kidney diet or dialysis diet

Come December, one looks forward to destress as well as celebrate with friends and family. However, with the increasing scare of the new variant of coronavirus i.e. Omicron in India; Christmas celebrations this year too will remain indoors. Hence, in order to help patients who are on a kidney diet or dialysis diet select a …

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Heart Friendly Foods

7 guilt-free tasty and healthy diabetes and heart friendly foods on occasion of Diwali

  Festivals are times when one may not be able to/ one may not wish to adhere to diet restrictions. Infact, it is very easy to deviate from the diet routine or forget it completely. However, in case one has certain health issues like diabetes, heart disease, etc it is important to avoid deviating too …

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Artificial Sweetener

Artificial sweeteners: types, pros and cons that people with diabetes need to know

Artificial sweeteners are artificially prepared agents that are used in food items to mimic the taste of sugar. These are mainly recommended for patients with diabetes or obesity who need to cut down on calories coming from sugar. An artificial sweetener is also known as a sugar substitute as it can be included in several …

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Myths And Facts On Weaning Foods

National nutrition week: myths and facts on weaning foods

National nutrition week is a health initiative by the Government of India to raise awareness on nutrition. It is celebrated each year from 1st to 7th September and is aimed at raising awareness about the importance of nutrition at all the stages of life. The theme for this year is “feeding smart right from the …

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Benefits Of Butter

Makhanchor special: white butter, yellow butter, peanut butter or clarified butter – which butter is kidney/ heart friendly?

White butter, also known as makhan; holds a special significance during festival of Janmashtami. Janmashtami marks the birth of lord krishna. He was lovingly known as makhanchor (one who steals makhan) due to his irresistible love towards makhan and numerous stories of him and his friends stealing makhan from their neighbourhood. It is completely due …

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