A week ago we had discussed about quarantine special healthy food options for normal individuals. This week we are back with few simple, easy and healthy foods for ones with covid infection and diabetes or heart disease. While it is stressful to decide meal options during such times, but it is all the more distressing …
India is currently witnessing a huge surge in covid-19 cases with the highest number of positive cases recorded in this week (second week of April 2021) since the pandemic began. While experts are struggling to blame this to the new covid strains or laxity in covid appropriate behavior by citizens; fact remains that we are …
10 simple, easy and healthy food options for covid-19 positive individuals Read More »
Does the word ‘diabetes’ scare you? Yes, it does, to most of us and we all wish to keep diabetes at bay! It may certainly not be a very easily acceptable health condition but the fact remains that as per International Diabetes Federation, 1 in 11 adults have diabetes currently. 1 in 6 people across …
Does the word ‘diabetes’ scare you? Tips to keep diabetes at bay Read More »
Holi — also known as ‘festival of colours’ or ‘festival of spring’ in Indian tradition has been celebrated since ancient times. It marks the end of winter and the beginning of spring. Several families usually start their festive preparations in advance and one of the major attractions during the festival period is food. However, not …
Each year 22nd March is celebrated as World Water Day. Every year United Nations observes World Water day to emphasize the importance of saving water, providing hygienic water, and measures to limit its wastage. This year the theme is valuing water. In order to highlight this theme, we would like to focus on water requirements …
World water day: all you need to know about water requirements at different life stages Read More »
